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Improve your horses posture, core strength, crookedness, and your connection
With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist
3 Straightness Progressions
By: Jenny Adamson Published on: 02/02/2026After winter, many riders notice old patterns creeping back in. You’re putting in the work, but straightness seems elusive. The truth is, straightness isn’t something you correct in one moment. It’s something you build progressively, by working with the body instead of against it.
Is Your Horse Straight?
By: Jenny Adamson Published on: 06/10/2025Crookedness is something you can’t just ride through. Every horse has a stronger side, a weaker side, and little ways of compensating — and those imbalances quietly hold back strength, balance, and long-term soundness. Ignoring it is like trying to build a house on a wonky foundation — it just won’t work.
Why 'Head Down' Doesn't Equal Core Engagement
By: Jenny Adamson Published on: 11/08/2025It’s easy to assume that if a horse looks soft in the contact, has their nose tucked in, or shows a curved neck, they must be working “correctly.” But what’s often happening underneath is: A dropped back A tight, braced neck Hindlimbs disengaged And a core that’s switched off
From Braced to Balanced
By: Jenny Adamson Published on: 04/08/2025🔑 Core Strength Is the Missing Link. Many horses have never learned how to properly engage their postural muscles — especially if they’ve been ridden in a way that over-emphasised head carriage or outline over body awareness.
FREE MINI COURSE
How to improve your horses posture and crookedness!
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